Kettlebell Strength
Swings, cleans, presses and snatches drilled with proper technique. Build raw, usable strength from the ground up.
Meyerton · Midvaal
Swing heavy.
Live strong.
Kettlebell and functional fitness done properly. Small coach-led groups, honest hard work, and a room full of people who will not let you quit.
Free
First class
1hr
Sessions on the hour
6
Days a week
100%
Coach-led
The work
Functional Conditioning
Sleds, ropes, carries and bodyweight circuits. Short, brutal, scalable sessions that leave nothing in the tank.
Mobility & Recovery
Hips, shoulders and spine work so you keep training. The unglamorous session that keeps you injury-free.
Built for real people
We do strength and fitness training combined. We work with clients on their level and gradually increase the weights as you progress and master the techniques. You can join any class that suits you.
- Classes start on the hour, every hour
- Be at the gym before class starts
- First class is free — judge for yourself
Class times
Mon – Fri05:00 – 09:00
Mon – Thu16:00 – 19:00
Saturday07:00 – 09:00
SundayClosed
Classes start on the hour every hour — be at the gym before your class starts.
Memberships
Month to Month
R450/mo
Month-to-month contract. One month's notice required.
JoinCouples
R750/mo
Month-to-month for two. One month's notice required.
JoinOne Month Only
R550/mo
No obligation, no commitment, no notice required.
JoinPer Class / Day
R50/class
Per class, per day. Cash only.
JoinAll memberships month-to-month unless stated. One month's notice applies where shown. R50 per class / per day is cash only.
First session is free
Pitch up in trainers and we will handle the rest. We recommend doing a class to judge for yourself — the first one is on us. No joining fee, no sign-up pressure.
WhatsApp 066 255 0889Talk to us
066 255 0889Cancellations
kfitmidvaal@gmail.comGym hours
Mon–Fri 05:00–09:00 · Mon–Thu 16:00–19:00 · Sat 07:00–09:00
Office hours
Replies Mon–Fri, 09:00–16:00